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northernmusician
Journal
12 Mar 17
northernmusician's Journal, 12 March 2017
northernmusician's Profile
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A little teaser.
202.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 March 2017:
844 kcal
Fat: 42.57g | Prot: 46.61g | Carb: 75.97g.
Lunch:
British Columbia spartan apple, Butter, 2% Fat Milk, Mayonnaise, Ultimate Grains Whole Grain Bread, Tuna in Water (Canned).
more...
losing 6.3 lb a week
24 Supporters
Support
Comments
there it is!
12 Mar 17 by member:
HCB
Very nice.
12 Mar 17 by member:
ClassicRocker
Nice goon' there.
12 Mar 17 by member:
Sarah1950
I think if I can get back to 'onederland' I'l have no problem getting to the 185 goal.
12 Mar 17 by member:
northernmusician
Sweet!!! Nice drop.
12 Mar 17 by member:
Deborahg382
No doubt you'll make it.
12 Mar 17 by member:
ClassicRocker
Nice drop Bruce!!
13 Mar 17 by member:
Steven Lloyd
Awesome sauce!
13 Mar 17 by member:
rhontique
very good!
13 Mar 17 by member:
Lindart
Nice!
13 Mar 17 by member:
mskestrela
Nice drop!!!
13 Mar 17 by member:
John10251
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