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BabyYin
Journal
12 Mar 17
BabyYin's Journal, 12 March 2017
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Weigh In record (no journal entry) for 12 March 2017
349.0 lb
Lost so far:
23.0 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2017:
752 kcal
Fat: 34.34g | Prot: 33.66g | Carb: 77.69g.
Breakfast:
Walden Farms Mocha Naturally Flavored Coffee Creamer, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Dinner:
American Heritage Cheddar Shredded Cheese, Ground Beef (Cooked), Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread).
Snacks/Other:
Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Free, Cupcake with Icing.
more...
5751 kcal
Activities & Exercise:
Shopping - 5 hours, Sleeping - 7 hours, Sitting - 12 hours.
more...
losing 21.0 lb a week
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Nice job - stay with us!
12 Mar 17 by member:
HCB
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