Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
puhpine
Journal
05 Feb 12
puhpine's Journal, 05 February 2012
puhpine's Profile
< Previous Entry
|
Next Entry >
today i have to lunch with the in-laws... please god gimme strenght.
206.1 lb
Lost so far:
40.8 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1672 kcal
Fat: 73.93g | Prot: 75.60g | Carb: 186.27g.
Breakfast:
Plakje Ontbijtkoek Vetarm.
Lunch:
Reduced Fat Milk, Gouda Cheese, Butter, Sliced Ham (Regular, Approx. 11% Fat), French Style Pistolettes.
Dinner:
Applesauce with Sugar, Pork, Cucumber (with Peel).
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
3063 kcal
Activities & Exercise:
Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
puhpine's weight history
view complete history