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blkbear
Journal
24 Feb 17
blkbear's Journal, 24 February 2017
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Weigh In record (no journal entry) for 24 February 2017
169.0 lb
Lost so far:
189.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2017:
20 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
Great Value Sugar Free Orange Early Rise Drink Mix.
Dinner:
Great Value Sugar Free Orange Early Rise Drink Mix Sticks.
more...
3289 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 4 hours and 15 minutes, Standing - 46 minutes, Resting - 9 hours and 59 minutes, Sleeping - 9 hours.
more...
gaining 0.5 lb a week
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