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BabyYin
Journal
14 Feb 17
BabyYin's Journal, 14 February 2017
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Just plan had some bad for you snacks over the last few days.
347.0 lb
Lost so far:
25.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2017:
1044 kcal
Fat: 25.59g | Prot: 65.53g | Carb: 139.50g.
Breakfast:
Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener.
Dinner:
Subway 6" Steak & Cheese.
Snacks/Other:
Fit & Active Blueberry Nonfat Yogurt, Laughing Cow Creamy Swiss Garlic & Herb, Savoritz Reduced Fat Woven Wheats Baked Crackers.
more...
5586 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 6 hours, Sitting - 9 hours, Cooking - 1 hour.
more...
gaining 1.1 lb a week
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