Note to self....you ate terrible.
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2017:
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1275 kcal
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Fat: 36.88g | Prot: 63.10g | Carb: 188.44g.
Breakfast: Blueberries, Cooked Asparagus (from Fresh), Tea (Brewed), 4~Refrigerator Oatmeal. Lunch: Apples, Snack Factory Snack Factory Pretzel Crisps, Chicken of the Sea Chunk Light Tuna in Water (Can), Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Boiled Egg. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Meninno Brothers Cowboy Caviar, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Fiber One Original Cereal. more...
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steady weight
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Comments
Never mind. How it's going better now!
04 Feb 17 by member: heidij123
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Just get right back on track
04 Feb 17 by member: LO-Carb Karen
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