Weigh In record (no journal entry) for 02 February 2017
|
174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
732 kcal
|
Fat: 30.20g | Prot: 16.59g | Carb: 100.36g.
Breakfast: Coffee with Cream and Sugar. Lunch: Mocha Coffee, Panera Bread Flower Cookie. Dinner: American Cheese, Whole Wheat Bread. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynowen's weight history
|