debbysmiles100's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
211.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2010:
854 kcal Fat: 49.04g | Prot: 79.76g | Carb: 19.37g.   Breakfast: Whey Protein Powder, Butter (Salted), egg, Ham, Eggs. Lunch: Sour Cream, Guacomole, chicken. Snacks/Other: Spinach, Atkins Coconut Chocolate Snack Bar. more...
2834 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour. more...

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