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UK cats
Journal
25 Jan 17
UK cats's Journal, 25 January 2017
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Weigh In record (no journal entry) for 25 January 2017
176.0 lb
Lost so far:
2.5 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2017:
918 kcal
Fat: 34.17g | Prot: 62.26g | Carb: 95.54g.
Breakfast:
Skim or Nonfat Milk (Calcium Fortified), Unjury Chocolate Classic.
Lunch:
Jif Natural Creamy Peanut Butter, Honeycrisp Apples.
Dinner:
Great Value Mild Finely Shredded Cheddar Cheese, Fritos Original Corn Chips, Fresh & Easy Beef Chili with Beans.
Snacks/Other:
Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix.
more...
2330 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 10.5 lb a week
6 Supporters
Support
Comments
Good for you.
25 Jan 17 by member:
mgussmann
Great job
25 Jan 17 by member:
Addie Aline
good job
25 Jan 17 by member:
Bubbleyumm
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