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MARANGELITZA
Journal
23 Jan 17
MARANGELITZA's Journal, 23 January 2017
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 23 January 2017
146.6 lb
Lost so far:
20.2 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2017:
146 kcal
Fat: 4.51g | Prot: 4.51g | Carb: 23.14g.
Breakfast:
Cinnamon Sugar, Better Oats Oat Fit - Maple & Brown Sugar, Philadelphia Whipped Cream Cheese Spread.
more...
1899 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 7.0 lb a week
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