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bearhugs62
Journal
19 Jan 12
bearhugs62's Journal, 19 January 2012
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Weigh In record (no journal entry) for 19 January 2012
191.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2012:
1452 kcal
Fat: 66.44g | Prot: 33.08g | Carb: 186.62g.
Breakfast:
0% Fat Free Milk, Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Green Tea, Egg.
Dinner:
Chicken Breast Strips White Meat.
Snacks/Other:
Caramel DeLights, Water, Water, No Calorie Sweetener, Green Tea, Green Tea.
more...
2224 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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