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UK cats
Journal
18 Jan 12
UK cats's Journal, 18 January 2012
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Weigh In record (no journal entry) for 18 January 2012
160.0 lb
Lost so far:
18.5 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2012:
840 kcal
Fat: 16.00g | Prot: 36.50g | Carb: 143.00g.
Breakfast:
fiber plus anti.
Lunch:
lean cuisine turkey.
Dinner:
baked lays , subway turkey.
more...
2263 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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