Weigh In record (no journal entry) for 01 January 2017
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282.0 lb
Lost so far: 30.4 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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3250 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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Miss Jane Austen's weight history
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