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MARANGELITZA
Journal
09 Dec 16
MARANGELITZA's Journal, 09 December 2016
MARANGELITZA's Profile
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Day 2 pills - have good energy level. Joint pain - 2
147.7 lb
Lost so far:
19.1 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2016:
1130 kcal
Fat: 36.05g | Prot: 42.37g | Carb: 126.76g.
Breakfast:
Buffalo Wild Wings Pepper Jack Steak Wrap.
Lunch:
Ferrero Ferrero Rocher Hazelnut Chocolates, Goya Tropical Butter Crackers.
Dinner:
Kroger Chicken Nuggets, Chinese Fried Rice.
Snacks/Other:
Lipton Pure Leaf Green Tea with Honey, Entenmann's Chocolate Chip Cookies.
more...
2343 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sleeping - 7 hours and 50 minutes, Desk Work - 12 hours and 10 minutes.
more...
gaining 4.9 lb a week
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