AllieLittles's Journal, 26 November 2016

Weigh In record (no journal entry) for 26 November 2016
125.2 lb Lost so far: 54.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2016:
1837 kcal Fat: 57.29g | Prot: 79.19g | Carb: 269.85g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: International Delight French Vanilla Coffee Creamer, Coffee, Kroger Microwave Popcorn, Quaker Simply Granola Oats, Honey & Almonds, Kroger Bite Size Frosted Wheat Cereal, 2% Fat Milk. Dinner: Twix Twix (Fun Size), Chicken of the Sea Whole Oysters, Barilla Thin Spaghetti, Voortman Vanilla Wafers, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber. more...
1607 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
losing 19.6 lb a week

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Comments 
Nice loss there, Allie! 
26 Nov 16 by member: warrenwinter

     
 

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