Weigh In record (no journal entry) for 10 January 2012
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162.0 lb
Lost so far: 16.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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530 kcal
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Fat: 23.00g | Prot: 15.00g | Carb: 69.00g.
Breakfast: peanut butter, zesta crackers. Lunch: zesta crackers, campbells double noodle. more...
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gaining 2.2 lb a week
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