Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
05 Nov 16
br_e_co's Journal, 05 November 2016
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2016
163.2 lb
Lost so far:
16.8 lb
.
Still to go:
6.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 November 2016:
1690 kcal
Fat: 99.99g | Prot: 51.92g | Carb: 144.00g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
M&M's Peanut (One Piece - estimate), Blue Apron Pork Ramen.
Dinner:
Birds Eye Steamfresh Broccoli, Aidells Teriyaki & Pineapple Chicken Meatballs.
Snacks/Other:
Popchips Original Potato Chips (23g Bag), Trader Joe's Honey Roasted Peanuts, Midnight Beauty Black Seedless Grapes.
more...
2342 kcal
Activities & Exercise:
Resting - 20 minutes, Sitting - 17 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history