Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
29 Oct 16
UK cats's Journal, 29 October 2016
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2016
172.0 lb
Lost so far:
6.5 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2016:
1095 kcal
Fat: 34.01g | Prot: 54.03g | Carb: 128.78g.
Breakfast:
Bananas.
Lunch:
Grapes, Green Giant Fresh Baby Cut Carrots, Cauliflower.
Dinner:
McAlister's Deli Smokey Pepper Jack Turkey Panini.
Snacks/Other:
Skim or Nonfat Milk (Calcium Fortified), Nabisco Belvita Chocolate Breakfast Biscuits.
more...
1901 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history