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last night was a good night we went to the library and I enjoy the time I spent with the kids and I spent the evening with the kids watching a movie. dinner was good and I slept good for the first time in a long time.
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222.0 lb
Lost so far: 1.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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