ginat2005's Journal, 24 August 2016

156.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

---

1253 kcal

Fat: 53.50g | Prot: 55.75g | Carb: 137.25g.   Breakfast: Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Rudy's Turkey, Rudy's Brisket, Moist. Snacks/Other: M&M's Milk Chocolate M&M's, Clancy's Kettle Popcorn Chips. more...

2559 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Housework - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...