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AHealthierHappy
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12 Aug 16
AHealthierHappy's Journal, 12 August 2016
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Today was extremely chaotic! I didn't eat or drink anything until 6:45pm & chose poorly as to what I ate.. I'm definitely not looking forward to weighing in tomorrow.. But I have to hold myself accountable for my choices. I won't let this deter me from reaching my goal.. Even if the scale moves up instead of down tomorrow. I'll get right back on track!
242.6 lb
Lost so far:
0.8 lb
.
Still to go:
92.6 lb
.
Diet followed poorly.
losing 2.8 lb a week
10 Supporters
Support
Comments
You can do it! I thought this week was a wash and lost a pound.
12 Aug 16 by member:
Suzi161
Good attitude!
12 Aug 16 by member:
HCB
Thank y'all!
12 Aug 16 by member:
AHealthierHappy
Lesson learned 😊
12 Aug 16 by member:
EDC1972
I don't really eat breakfast but I know I need to have the Protein so I got a chocolate Protein and put 1 scoop in my coffee it keeps my full till lunch and it taste so good this mite help you I also forget to eat till late
13 Aug 16 by member:
D5949
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