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pmjeff21
Journal
23 Jul 16
pmjeff21's Journal, 23 July 2016
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Got to keep controlling portion size.
190.4 lb
Lost so far:
9.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
losing 11.2 lb a week
4 Supporters
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Comments
Good job!
23 Jul 16 by member:
pandasmom
Good going, Jeff! Resign from the 'clean your plate club'. ;)
23 Jul 16 by member:
mskestrela
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