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UK cats
Journal
18 Dec 11
UK cats's Journal, 18 December 2011
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Weigh In record (no journal entry) for 18 December 2011
157.0 lb
Lost so far:
21.5 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2011:
1078 kcal
Fat: 26.13g | Prot: 27.55g | Carb: 145.02g.
Lunch:
zesta crackers, texas roadhouse chili, texas roadhouse roll, baked potatoe, grilled chicken breast .
Dinner:
Birthday Cake Frozen Yogurt.
more...
1821 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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