Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
16 Dec 11
UK cats's Journal, 16 December 2011
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 December 2011
159.0 lb
Lost so far:
19.5 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2011:
1064 kcal
Fat: 44.29g | Prot: 45.12g | Carb: 120.73g.
Breakfast:
chewy granola oatmeal raisin.
Lunch:
lean cuisine turkey.
Dinner:
cheddar cheese, fritos, chili.
Snacks/Other:
sunmaid raisins.
more...
1946 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history