AllieLittles's Journal, 15 July 2016

119.8 lb Lost so far: 60.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 68.27g | Prot: 119.50g | Carb: 105.99g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Chicken Stir Fry. Dinner: Nestle Butterfinger Bar (Fun Size), Unsweetened Iced Tea, Chicken Stir Fry. more...

2137 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...