AllieLittles's Journal, 04 July 2016

122.4 lb Lost so far: 57.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 74.84g | Prot: 62.33g | Carb: 178.78g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Reese's Milk Chocolate Peanut Butter Cups, Great Value Smoked Oysters, Plantain Chips. Dinner: Italian Salad Dressing, Lindsay Sliced Black Olives, Cacique Queso Quesadilla Cheese, No Name Seasoned Croutons, Pickled Beets, Tomatoes, Cos or Romaine Lettuce, Avocados, Metamucil Orange Smooth Multihealth Fiber, Nestle Butterfinger Bar (Fun Size). more...

2183 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...