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UK cats
Journal
23 Jun 16
UK cats's Journal, 23 June 2016
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Weigh In record (no journal entry) for 23 June 2016
171.0 lb
Lost so far:
7.5 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2016:
1231 kcal
Fat: 27.83g | Prot: 83.19g | Carb: 163.18g.
Breakfast:
Skim or Nonfat Milk (Calcium Fortified), Unjury Chocolate Classic.
Lunch:
Jif Natural Creamy Peanut Butter, Bananas.
Dinner:
Kraft Velveeta Cheese, Strom Products No Yolks Egg Noodles, Wal-Mart Boneless Skinless Chicken Breast, Keebler Zesta Original Saltine Crackers.
Snacks/Other:
Stouffer's Animal Crackers.
more...
2264 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 1.8 lb a week
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