Day 4 fat fast. down 3.5 lbs. two more days to go before I switch to maintenance. This repeats Sunday back to fat burning.
|
227.5 lb
Lost so far: 3.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
losing 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborahg382's weight history
|