Weigh In record (no journal entry) for 06 December 2011
|
161.0 lb
Lost so far: 17.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2011:
|
1353 kcal
|
Fat: 51.59g | Prot: 51.29g | Carb: 183.61g.
Breakfast: fiber plus anti, banana. Lunch: apple, lean pocket chicken and cheese. Dinner: taco. Snacks/Other: chewy granola bar, sunmaid raisins. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|