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AlainaZ
Journal
03 Jun 16
AlainaZ's Journal, 03 June 2016
AlainaZ's Profile
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Weigh In record (no journal entry) for 03 June 2016
248.0 lb
Lost so far:
37.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2016:
1246 kcal
Fat: 74.49g | Prot: 133.91g | Carb: 20.62g.
Breakfast:
Kroger Roast Beef, Coffee (Brewed From Grounds).
Lunch:
Great Value Hamburger Dill Chips Pickles, Kroger Quarter Pound Beef Hamburger Patties.
Dinner:
Kroger Buttery Spread, Shrimp, Broccoli.
Snacks/Other:
Kroger Tuna in Water, Hellmann's Real Mayonnaise, Kroger Thin Cut Slices Colby Jack Cheese, Carl Buddig Corned Beef.
more...
2740 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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