Weigh In record (no journal entry) for 01 June 2016
|
168.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 June 2016:
|
611 kcal
|
Fat: 33.83g | Prot: 56.36g | Carb: 19.69g.
Breakfast: Egg, Heavy Cream, Guacamole with Tomatoes, Trader Joe's Salsa Verde. Lunch: Kale, Publix Red Bell Pepper, Chicken Breast. Snacks/Other: Mozzarella Cheese (Whole Milk). more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|