Weigh In record (no journal entry) for 16 May 2016
|
136.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2016:
|
358 kcal
|
Fat: 11.69g | Prot: 21.31g | Carb: 45.10g.
Breakfast: Almonds, Giant Food Bananas (Large). Lunch: Almonds, Amazing Grass Green SuperFood Drink Powder, MusclePharm Combat Powder - Cookies 'N' Cream, Nutiva Organic Chia Seed. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AprylleDawn's weight history
|