Easter weight gain was expected.
That's only a 2.4kg gain from my lowest official weight so it's not as bad as I thought it might be :)
All the best for your post-Easter journey :)
|
236.3 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 March 2016:
|
1642 kcal
|
Fat: 81.30g | Prot: 208.01g | Carb: 7.09g.
Breakfast: Green Tea, Tap Water. Lunch: Coca-Cola Coke Zero, Chicken Giblets (Roasting, Simmered, Cooked), Fried Egg with Fat. Dinner: Coca-Cola Coke Zero, Lamb Chop (Lean and Fat Eaten), Roasted Grilled or Baked Chicken Breast. Snacks/Other: Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
|
gaining 2.2 lb a week
|
Comments
31 Mar 16 by member: Ieksie
|
Looks like easter got the better of all of us lol... Luckily you will lose that bit easily.
31 Mar 16 by member: Kimmy321
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|