Weigh In record (no journal entry) for 27 March 2016
|
122.2 lb
Lost so far: 57.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2016:
|
1747 kcal
|
Fat: 50.85g | Prot: 70.47g | Carb: 264.64g.
Breakfast: Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Pepsi Pepsi (Can), Lasagna with Meat. Dinner: Willy Wonka Sweetarts, Reese's Peanut Butter Egg, Milk (Whole Milk), Quaker Life Cereal - Original, Metamucil Orange Smooth Multihealth Fiber. more...
|
|
2107 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 6 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 54 minutes. more...
|
gaining 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|