Weigh In record (no journal entry) for 06 March 2016
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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6401 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 9 hours, Resting - 1 hour, Sitting - 3 hours and 30 minutes, Standing - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 2.0 lb a week
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Other Related Links
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-Diablo's weight history
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