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AlainaZ
Journal
03 Mar 16
AlainaZ's Journal, 03 March 2016
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Weigh In record (no journal entry) for 03 March 2016
254.2 lb
Lost so far:
30.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2016:
1136 kcal
Fat: 86.44g | Prot: 66.80g | Carb: 25.78g.
Breakfast:
Coffee (Brewed From Grounds), Blue Grass Quality Meats Cheesy Mettwurst.
Lunch:
Kroger Breakfast Sausage Links, Kroger 3 Pepper & Onion Blend, Egg.
Dinner:
Cooked Green Cabbage.
Snacks/Other:
Kroger Salted Peanuts.
more...
2809 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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