My wedding anniversary is Sunday..double whammy. We are going to seafood restaurant and we are eating late. I see multiple trip to the gym and hours with my punching bag in the near future.
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222.8 lb
Lost so far: 7.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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360 kcal
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Fat: 22.53g | Prot: 22.06g | Carb: 18.04g.
Breakfast: Coffee with Milk, Butter, Toasted 100% Whole Wheat Bread, Kroger Eggs (Large). more...
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gaining 10.5 lb a week
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Comments
Have a wonderful Anniversary!
13 Feb 16 by member: Sugar Waffle
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Happy Anniversary!!! The grilled fish is usually a good option.
13 Feb 16 by member: John10251
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