Weigh In record (no journal entry) for 31 January 2016
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422.0 lb
Lost so far: 20.0 lb.
Still to go: 242.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2016:
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2858 kcal
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Fat: 94.10g | Prot: 78.10g | Carb: 438.20g.
Breakfast: Ketchup, Totino's Supreme Crisp Crust Party Pizza. Lunch: 2% Fat Milk, Kiggins Fruity Ringers. Dinner: Great Value Taco Seasoning, Crystal Farms Mexican Taco Cheese Blend, Ketchup, Hidden Valley Light Ranch Salad Dressing, Flour Tortilla, Ground Beef (Cooked), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Lay's KC Masterpiece BBQ Flavored Potato Chips, Hidden Valley Light Ranch Salad Dressing, Baby Carrots, Mountain Dew Mountain Dew (12 oz). more...
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steady weight
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