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UK cats
Journal
25 Jan 16
UK cats's Journal, 25 January 2016
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Weigh In record (no journal entry) for 25 January 2016
175.0 lb
Lost so far:
3.5 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2016:
1074 kcal
Fat: 35.93g | Prot: 64.39g | Carb: 146.94g.
Breakfast:
Pure Protein Chocolate Peanut Caramel High Protein Bar.
Lunch:
Nature's Own All Natural 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Quaker Quick 1-Minute Oats.
Dinner:
Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Snacks/Other:
Skim or Nonfat Milk (Calcium Fortified), Gala Apples.
more...
2317 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 2.3 lb a week
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