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Ambitiousblonde10
Journal
10 Jan 16
Ambitiousblonde10's Journal, 10 January 2016
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Weigh In record (no journal entry) for 10 January 2016
230.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2016:
1122 kcal
Fat: 48.36g | Prot: 86.24g | Carb: 84.37g.
Breakfast:
Chicken Breast, Fried Egg.
Lunch:
Stouffer's Lasagna with Meat & Sauce.
more...
3231 kcal
Activities & Exercise:
Elliptical - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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