AllieLittles's Journal, 26 December 2015

121.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 61.24g | Prot: 67.45g | Carb: 201.03g.   Breakfast: Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Kellogg's Rice Krispies Treats Chocolatey Drizzle, Muscle Milk Muscle Milk Pro Series 50. Lunch: Avocados, Willy's Original Hot Salsa, Goya Black Beans, Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Cheese Flavor Popcorn, Mangos, Cottage Cheese, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Metamucil Orange Smooth Multihealth Fiber. more...

1622 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...