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Tucson red
Journal
07 Dec 09
Tucson red's Journal, 07 December 2009
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Weigh In record (no journal entry) for 07 December 2009
225.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 December 2009:
1028 kcal
Fat: 51.68g | Prot: 48.76g | Carb: 98.67g.
Breakfast:
Ground Beef (Frozen Patties, Cooked, Broiled), pear.
Lunch:
patty.
Dinner:
smoothie, ceaser dressing, green salad.
Snacks/Other:
ban, baby carrotts.
more...
2818 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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