08 Nov 15 by member: ClassicRocker
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Oh, the things we do for others.
08 Nov 15 by member: SheaDlady
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It happens. Just refocus and get back on track.
08 Nov 15 by member: CatHerder
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Good Grief, the first thing I thought when I read this was YUM! Shame on me...
08 Nov 15 by member: Rckc
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All of the things you listed sound delicious, at least you had fun ;-)
08 Nov 15 by member: snezica
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Yeah. You guys all should have come. I imagine it would have been quite a raucous table. :)
08 Nov 15 by member: northernmusician
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Wow. Sounds like me for the past week. This is week three of taking control but it's so dang hard. I need more determination. We can do this. Those 4400 calories will take time to burn my friend. Trust me I know. Good luck!!!
08 Nov 15 by member: Ettenaj
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Lucky for me my maintenance is about 2600 calories. It will still take a few days to level it.
08 Nov 15 by member: northernmusician
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Good luck. I hope to have your same determination.
08 Nov 15 by member: Ettenaj
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You'll get there Ettenaj. Though it's about what we put in our mouths, it's completely a head game.
08 Nov 15 by member: northernmusician
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08 Nov 15 by member: Ettenaj
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I've started eating pickles whenever I get that chow down urge..works for me, might eat a gallon of them but it works!.LOL
08 Nov 15 by member: Gammie57
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If you can stop with it being only one day and not say oh well what the he.. Might as well give up you'll be fine.
08 Nov 15 by member: Addie Aline
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Sometimes it's tough to stop once the feed train gets rolling. Social events with all the assorted desserts can be a temptation nightmare. For me the good thing about really going overboard and pigging out is once I do it, it kind of gets it out of my system because I feel like crap afterwards. Regardless it's a bump in the road and you'll continue on.
08 Nov 15 by member: jmb3450
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you are so courageous to share
08 Nov 15 by member: Nicole Strong Barrett
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I had a fig newton that triggered a avalanche of craving so i ate some marshmallow cookie crap DH bought,,, and then my stomach exploded.. lesson learned.. Just pick up where you left off.. it happens to all of us... Monday is a new day !!
08 Nov 15 by member: redgirl1974
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Baaahaaahaaa....not laughing at your suffering, just your wording of it ,LOL. Sadly I am now craving pie...any old pie would do but thankfully I don't have any *whew*. This coming week will be better for you I'm sure!
08 Nov 15 by member: JoanneLM
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Ha! I don't see myself as courageous to share this. We're all human. If I'm not open and honest here, I lose part of the value in the site, and so do others who use it.
08 Nov 15 by member: northernmusician
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I can relate as can most to what NM went through. And I admit it does take courage for me to come here to bare my soul but I know if I don't, I'm screwed. Might take me a week or so, but after you've lived on this site as long as most of us have, it's comes as naturally as breathing. Very very grateful for the site and the people here. Thank you.
08 Nov 15 by member: ClassicRocker
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Argh...we all have had blow outs on occasion. You can recover.
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