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BabyYin
Journal
18 Sep 11
BabyYin's Journal, 18 September 2011
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Weigh In record (no journal entry) for 18 September 2011
238.0 lb
Lost so far:
117.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 September 2011:
612 kcal
Fat: 9.30g | Prot: 36.62g | Carb: 100.80g.
Breakfast:
sara lee/plain bagel.
Lunch:
turkey bacon, extreme wellness, borden, egg substitute.
Dinner:
light dressing, salad.
Snacks/Other:
cool whip, mixed fruit.
more...
3310 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours.
more...
losing 0.7 lb a week
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