OMGosh! I am in shock! 5 lbs gone this week, and broke into the 220's. Getting closer and closer to onederland. Had a really good weekend. Spent Saturday at an estate auction, didn't buy much but several family members and friends were there so mostly a social event. It was a beautiful day to spend outside in the sunshine. Sunday after church my sister and I made polymer clay frogs. My first attempt at polymer clay and they turned out really cute if I do say so myself! Have a great week everyone!
|
229.0 lb
Lost so far: 36.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 October 2015:
|
1143 kcal
|
Fat: 84.38g | Prot: 61.35g | Carb: 32.36g.
Breakfast: Wild Oats Black Chia Seeds (Wild Oats), Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Rouses Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Allens Cut Italian Green Beans Southern Style, Ground Beef (80% Lean / 20% Fat). more...
|
|
3174 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
|
losing 5.0 lb a week
|
Comments
WAY TO GO !!! dont you just love low carb !! Im so happy for you today!!
26 Oct 15 by member: redgirl1974
|
I'm glad you are starting the week on a high note! At this rate you'll be at onelander soon. Have a good week.
26 Oct 15 by member: Jones Jennifer
|
Way! To! Go! It's nice to see "new numbers" [going down into a new group of ten's] and encourages you even more to keep up the good fight!!
26 Oct 15 by member: Mistaya4u
|
WOW indeed! Good for you!! How 'bout a pic of your froggy creation?
26 Oct 15 by member: losinit1655
|
26 Oct 15 by member: Scalewatcher3
|
26 Oct 15 by member: berley1
|
awesome it is always a great feeling when something comes of, the frogs sound great.
26 Oct 15 by member: jellyonaplate
|
|
Losinit1655, I'll try not to forget getting a picture of the frogs when I am back at my sister's house on Wednesday. Then I have to figure out how to post it on here.
26 Oct 15 by member: rhontique
|
Congrats Rhontique! That's a good drop! Keep up the good work.
26 Oct 15 by member: irenemariey
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhontique's weight history
|