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166.4 lb
Lost so far: 6.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2015:
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832 kcal
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Fat: 62.30g | Prot: 47.77g | Carb: 20.64g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, Egg, Goats Cheese (Soft), Coffee. Lunch: Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Flax MIM, Go Veggie Cheddar Shreds, Great Value Diced Canned Tomatoes, Olive Oil. more...
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losing 0.6 lb a week
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nicholaix's weight history
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