this just reminded me i need to up my protein.. thanks !!
26 Sep 15 by member: redgirl1974
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26 Sep 15 by member: Sugar Waffle
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That's great I'm glad you found what works for you, that's a big part of this journey.
26 Sep 15 by member: Addie Aline
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26 Sep 15 by member: maurined
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It's great you are able to find a way of eating that agrees with you. Keep up the good work.
26 Sep 15 by member: CatHerder
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26 Sep 15 by member: snezica
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Your dedication is admirable.
26 Sep 15 by member: Scalewatcher3
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Happiness! Your lowest number yet. 69 lbs GONE is a huge accomplishment. Yay you!
26 Sep 15 by member: alphamares
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26 Sep 15 by member: schmetterlinge34
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Congratulations! Great work, and good to hear that the tweak seems to be working.
26 Sep 15 by member: Lokidixon
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26 Sep 15 by member: UmmBilal
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"Nothing of true greatness comes easily"' This seems to sum it all
26 Sep 15 by member: bkacky
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Super!!!!! Love the quote!!
26 Sep 15 by member: kclab
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26 Sep 15 by member: Hermiones Mom
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Great job! I hope to get back to my lowest weight logged on FS too!
26 Sep 15 by member: iulani
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26 Sep 15 by member: shamikaleak
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Thank you all for the encouragement! I have been working hard to gain muscle and lose fat.
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26 Sep 15 by member: jmb3450
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Super week! Congratulations on the milestone!
26 Sep 15 by member: floridagal2000
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26 Sep 15 by member: skwhite
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