AllieLittles's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015
132.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2015:
885 kcal Fat: 28.47g | Prot: 37.62g | Carb: 127.43g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Snyder's of Hanover Restaurant Style Tortilla Chips, Salsa, Egg. Dinner: Metamucil Orange Smooth Multihealth Fiber, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. more...
1694 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
losing 1.4 lb a week



     
 

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