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BabyYin
Journal
04 Sep 11
BabyYin's Journal, 04 September 2011
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Weigh In record (no journal entry) for 04 September 2011
239.4 lb
Lost so far:
115.6 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 September 2011:
716 kcal
Fat: 16.65g | Prot: 52.45g | Carb: 94.02g.
Breakfast:
borden, egg substitute.
Lunch:
light dressing, spring mix.
Dinner:
potatoe, carrots, jenny-o turkey tenderloin.
Snacks/Other:
Celery, peanut butter, popcorn, skinny cow.
more...
3329 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours.
more...
losing 14.0 lb a week
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