Well hello 150's!!! So happy to see you again! Having a talk with "self". "Self" do not pig out this weekend! Remember to drink your water!
|
159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2015:
|
1760 kcal
|
Fat: 86.35g | Prot: 56.10g | Carb: 199.19g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Tea (Brewed). Lunch: Bananas, Boiled Egg, Kroger Mozzarella String Cheese. Dinner: Ice Cream, Yellow Cake (with Vanilla Frosting), Reese's Peanut Butter Cup Minis, Lay's Classic Potato Chips (28.3g), Pizza with Meat and Vegetables. Snacks/Other: Almonds, Cherry Tomatoes, Cucumber (with Peel), Celery. more...
|
losing 3.5 lb a week
|
Comments
29 Aug 15 by member: wholefoodnut
|
150s!! EXCELLENT -- they are happy to welcome you back!! Hoping to join you there by October! Well done, 'self'!!
29 Aug 15 by member: losinit1655
|
29 Aug 15 by member: izzypup68
|
Great job PINK!! I want to get up one day soon and be able to scream the same words !!
29 Aug 15 by member: krazycat 99
|
Congratulations, knew you could do it! You can do this.
29 Aug 15 by member: Jones Jennifer
|
|
Fantastic! So happy for you.
30 Aug 15 by member: TK4130
|
Congratulations! You must feel so great.
30 Aug 15 by member: carol in kinderhook
|
Yay! Shrinking and looking good!
01 Sep 15 by member: KellyM25
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|